Fierce Grace WILD (NEW CLASS!!!)


This class is taught by:

Oscar Stevenson

After always being very inflexible and then exacerbating the problem by playing lots of sports and disregarding warming up and cooling down properly Oscar found himself with incredibly tight muscles. His mother had always told him to try yoga and he finally decided to give it a go. He loved it and was surprised to feel the benefits immediately, not just physically but also mentally. He decided it would be a career he would like to pursue and completed his Teacher Training with Fierce Grace in 2016. Oscar says, “I feel yoga can give one a better understanding of themselves and I feel lucky to be able to help people along their journey. I feel in this crazy world we live in we need help to find balance and clarity and I believe yoga contributes to this massively.” He enjoys all types of sports and activity and loves to share these passions with others.
 
Oscar teaches Fierce Grace Hot Power and Fierce Grace WILD.
WILD is a new addition to the Fierce Grace system. It is a cardio-yoga class that bridges the gap between conventional gym workouts and yoga. WILD combines Kundalini Yoga, Barre, resistance stretching, HIIT and Super Slow training to strengthen and sculpt every inch of your body. Get strong and fit in this high energy, fast-paced class. Key benefits: builds stamina, core power and strength, along with yogic breathing to help oxygenate the entire body and purify and balance the nervous system. increases mobility and burns serious calories whilst sculpting every inch of your body. 

This class is 60mins and is done in a heated room and is suitable for all levels.

Upcoming classes:

  • Thu 29 Jun 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 06 Jul 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 13 Jul 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 20 Jul 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 27 Jul 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 03 Aug 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 10 Aug 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 17 Aug 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 24 Aug 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 31 Aug 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 07 Sep 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 14 Sep 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 21 Sep 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 28 Sep 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 05 Oct 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 12 Oct 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 19 Oct 7:30 pm - 8:30 pm with Oscar Stevenson
  • Thu 26 Oct 7:30 pm - 8:30 pm with Oscar Stevenson


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