Vinyasa Yoga


This class is taught by:

Katie Phelps

Katie first discovered yoga while at University - she found it helped with the stress of deadlines and exams and was a great antidote to sitting at a desk all day. It was after graduating and moving to London, that Katie began practising Vinyasa and fell in love with this dynamic style of yoga. In 2013, Katie completed her Teacher Training with Sally Parkes and has since furthered her learning with Alessandro at YogaVenue.
In March 2015, Katie trained to teach Restorative Yoga with Judith Hanson Lasater. She believes this gentle, nurturing style is a fantastic complement to any yoga practice.
Katie is inspired by the way yoga has something new to teach us each time we step onto the mat. Her classes are therefore designed to offer students the opportunity to explore and develop their practice in a safe, supportive, uplifting and fun environment.


Katie teaches Vinyasa, Hatha, Yin and Restorative yoga.

Susanne Kaesbauer

Susanne has been practising Yoga for over five years and completed the Vinyasa Teacher Training and Hot Power Training with Caroline and Alessandro.

Susanne discovered Yoga during her time at university in an effort to balance a busy schedule and compensate for all that time sitting down.

Once working, her love of Yoga deepened from the research methodology she used day to day where she tried to understand in people - what works, for whom, and under what conditions. She is still fascinated by this question today and this influences her practice and teaching where she tries to find out what works on a particular day and how it differs from other days.

As a Yoga teacher, Susanne strives to offer a variety of options to encourage students to find the asana or pose that works for their bodies at that particular time.


Susanne teaches Slow Flow to Bed, Vinyasa Yoga and Hot Power Yoga.

Alessandro Gozzi

Alessandro has been practising Yoga since the mid-nineties. He has completed training with David Life and Sharon Gannon, creators of Jivamukti Vinyasa Yoga, and at Laughing Lotus Yoga School in New York.

Alessandro draws from a background in endurance sports, Aikido, Shiatsu, as well as experience with injury and dis-ease. He was an Aikido teacher for many years.

Alessandro’s classes are physically demanding, mentally stimulating with the intention to affect heart, head and spirit. Emphasizing gracefulness, concentration, safety and laughter, he aims to inspire others to “walk the razor's edge” – the edge being their potential.


Alessandro teaches Jivamukti Yoga, Lotus Flow, Vinyasa Yoga and Hot Power Yoga.

Alessandro is a senior teacher registered with Yoga Alliance UK. 

Alessandro is the co founder of YogaVenue and the Spiralling Crow Vinyasa Yoga Teacher Training course.

Anne-Marie Rumbol

Anne-Marie has practised various styles of Yoga over the past 10 years, but was bowled over by Vinyasa Yoga after meeting Claire Missingham and completed her teacher training with Claire in 2011.

Anne-Marie continues her Yoga learning studying with other great teachers and has gone on to become a restorative Yoga teacher with Judith Hanson Lasater. Anne-Marie is also qualified as a pre and post natal Yoga teacher having completed her training with Katy Appleton of appleyoga.

Anne-Marie believes being an excellent Yoga teacher involves a life-long quest for learning and improvement of both mind and body, which she loves to pass on to her students.


Anne-Marie teaches Vinyasa Yoga, Prenatal Yoga and Postnatal Yoga.

 
Vinyasa Yoga is a physically and mentally stimulating practice for all levels of experience. The focus is on our balance, breathing and connection to the earth — providing a way of moving through the asanas (postures) as well as exploring how our Yoga practice is related to our everyday life. Alignment is emphasized as a way of moving safely and deepening the practice. Expect sun salutations, chaturanga (alternative options given as well), and some inversions. In addition to the physical practice, breathing techniques (pranayama) encourage concentration and cleansing, chanting may be used to focus the mind, and Yogic scripture may be discussed from time to time. Music and hands-on assists are integral to the class.

Vinyasa classes range between 60 to 120 minutes long. All ability levels welcome. Classes are held at room temperature. Music is played in these classes.


Upcoming classes:

  • Sat 24 Jun 9:30 am - 11:00 am with Katie Phelps
  • Sun 25 Jun 5:15 pm - 6:45 pm with Susanne Kaesbauer
  • Mon 26 Jun 6:00 pm - 7:30 pm with Alessandro Gozzi
  • Wed 28 Jun 6:00 pm - 7:30 pm with Katie Phelps
  • Thu 29 Jun 7:15 pm - 9:00 pm with Katie Phelps
  • Mon 03 Jul 6:00 pm - 7:30 pm with Anne-Marie Rumbol
  • Wed 05 Jul 6:00 pm - 7:30 pm with Katie Phelps
  • Sat 08 Jul 9:30 am - 11:00 am with Katie Phelps
  • Sun 09 Jul 5:15 pm - 6:45 pm with Susanne Kaesbauer
  • Mon 10 Jul 6:00 pm - 7:30 pm with Anne-Marie Rumbol
  • Wed 12 Jul 6:00 pm - 7:30 pm with Katie Phelps
  • Sun 16 Jul 5:15 pm - 6:45 pm with Susanne Kaesbauer
  • Mon 17 Jul 6:00 pm - 7:30 pm with Anne-Marie Rumbol
  • Wed 19 Jul 6:00 pm - 7:30 pm with Katie Phelps
  • Sat 22 Jul 9:30 am - 11:00 am with Katie Phelps
  • Sun 23 Jul 5:15 pm - 6:45 pm with Susanne Kaesbauer
  • Mon 24 Jul 6:00 pm - 7:30 pm with Anne-Marie Rumbol


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