"Yoga is absolutely integral to my physical and mental well-being. My favourite classes to attend are those that I don't accurately recall or am surprised to have end around me. Those classes offer a focus and energy I can take out from the studio, that is additional to the strength or flexibility benefits a Vinyasa Yoga practice can offer. As such, I aim to reflect this with a class that is challenging, yet immersive and meditative."
Keyte teaches Vinyasa Yoga at YogaVenue.
Susanne discovered Yoga during her time at university in an effort to balance a busy schedule and compensate for all that time sitting down.
Once working, her love of Yoga deepened from the research methodology she used day to day where she tried to understand in people - what works, for whom, and under what conditions. She is still fascinated by this question today and this influences her practice and teaching where she tries to find out what works on a particular day and how it differs from other days.
As a Yoga teacher, Susanne strives to offer a variety of options to encourage students to find the asana or pose that works for their bodies at that particular time.
Susanne teaches Slow Flow to Bed, Vinyasa Yoga and Hot Power Yoga.
Katie teaches Vinyasa, Hatha, Yin and Restorative yoga.
Alessandro has been practising Yoga since the mid-nineties. He has completed training with David Life and Sharon Gannon, creators of Jivamukti Vinyasa Yoga, and at Laughing Lotus Yoga School in New York.
Alessandro draws from a background in endurance sports, Aikido, Shiatsu, as well as experience with injury and dis-ease. He was an Aikido teacher for many years.
Alessandro’s classes are physically demanding, mentally stimulating with the intention to affect heart, head and spirit. Emphasizing gracefulness, concentration, safety and laughter, he aims to inspire others to “walk the razor's edge” – the edge being their potential.
Alessandro teaches Jivamukti Yoga, Lotus Flow, Vinyasa Yoga and Hot Power Yoga.
Alessandro is a senior teacher registered with Yoga Alliance UK.
Alessandro is the co founder of YogaVenue and the Spiralling Crow Vinyasa Yoga Teacher Training course.
Vinyasa classes range between 60 to 120 minutes long. All ability levels welcome. Classes are held at room temperature. Music is played in these classes.