Jill completed her Teacher Training with Fierce Grace in 2015. She says, “To me, yoga is about being happy. It teaches incredible patience, acceptance and honesty.”
When Jill isn't practising or teaching, you will see her working on reception. She loves talking to the students at YogaVenue and seeing people on their yoga journeys.
Jill teaches Hot Power Yoga, Fierce Grace Hot Power & Hot HIIT Yoga
Susanne discovered Yoga during her time at university in an effort to balance a busy schedule and compensate for all that time sitting down.
Once working, her love of Yoga deepened from the research methodology she used day to day where she tried to understand in people - what works, for whom, and under what conditions. She is still fascinated by this question today and this influences her practice and teaching where she tries to find out what works on a particular day and how it differs from other days.
As a Yoga teacher, Susanne strives to offer a variety of options to encourage students to find the asana or pose that works for their bodies at that particular time.
Susanne teaches Slow Flow to Bed, Vinyasa Yoga and Hot Power Yoga.
The sequence of postures may vary with each class, aiming to build strength and flexibility with particular focus on the legs, upper body and core. Sun Salutations and Downward Facing Dogs are included in this class encouraging a gentle element of flow from one asana to the next.
The Hot Power class is practiced in a room heated to around 35 degrees. The heat warms up the body allowing you to stretch into the asanas safely and at the same time aiding detoxification.
The class is suitable for all levels from complete beginners to advanced students. Our Hot Power classes are energetic yet fun and accessible to all.
Classes are 75 or 90 mins (please check the schedule)