In Spring 2014, Kate completed a Hatha Yoga teacher training with Tony Sanchez and her Hot Power training with Caroline and Alessandro. She firmly believes Yoga can help everyone and is particularly interested in the more internal, therapeutic benefits of the asanas.
In her spare time she can often be found dangling from some aerial circus equipment and also loves cycling, running and swimming.
Kate teaches Yin Yoga.
Having a background in Medicine, Lucie is convinced of the enormous health benefits - both physical and mental - that a consistent yoga practice provides and loves seeing these health benefits manifest over time in her students.
Yin classes are 75 minutes long. All ability levels welcome. Classes are held at room temperature. Music is played in these classes.