Emma’s classes are balanced, eclectic, challenging and always sprinkled with options whether you want to deepen a pose or go to a more restorative place. Emma loves experimenting with controlled transitions, arm balances and inversions, so expect them in her class! She believes Yoga should be an uplifting experience – when in doubt, smile and breathe!
Emma teaches Vinyasa Yoga.
In this workshop, we'll work towards gaining a better understanding of the hips bio mechanics and improve and deepen our yoga practice particularly in our warriors, pigeon and lotus pose.
All levels welcome