Alessandro teaches classes that are physically demanding, mentally stimulating with the intention to affect heart, head and spirit. Emphasizing gracefulness, concentration, attention to detail, safety and laughter, he aims to inspire others to explore the edge of their potential and push the limits of who they are as individuals. Alessandro is particularly interested in how yoga can support us in our daily life. Alessandro draws from a background in competitive endurance sports, Aikido, Shiatsu, as well as injury, sickness and dis-ease. He has been an Aikido teacher for many years.
Alessandro teaches Vinyasa Yoga, Jivamukti Yoga, Advanced Vinyasa, Restorative Yoga and Hot Power Flow Yoga.
Jivamukti classes are 90 minutes long. All ability levels welcome. Classes are held at room temperature. Music is played in these classes.