Jivamukti Vinyasa Yoga


This class is taught by:

Alessandro Gozzi

Alessandro has been practising Yoga for over 25 years. He completed his training in 2007 at Jivamukti Yoga with founders David Life and Sharon Gannon, and has gone on to train with Laughing Lotus Yoga School in New York, and in Restorative Yoga with Judith Hanson Lasater. Alessandro is a senior teacher registered with Yoga Alliance Professionals UK, and is the co-founder of YogaVenue and the Spiralling Crow Teacher Training School.

Alessandro teaches classes that are physically demanding, mentally stimulating with the intention to affect heart, head and spirit. Emphasizing gracefulness, concentration, attention to detail, safety and laughter, he aims to inspire others to explore the edge of their potential and push the limits of who they are as individuals. Alessandro is particularly interested in how yoga can support us in our daily life. Alessandro draws from a background in competitive endurance sports, Aikido, Shiatsu, as well as injury, sickness and dis-ease. He has been an Aikido teacher for many years.


Alessandro teaches Vinyasa Yoga, Jivamukti Yoga, Advanced Vinyasa, Restorative Yoga and Hot Power Flow Yoga.

Jivamukti is a style of Vinyasa Yoga that is physically and mentally challenging. Created by Sharon Gannon and David Life, it follows the philosophy of ahimsa (non-violence) and plays with the original meaning of the Sanskrit word ‘asana’ as ‘seat’, meaning the connection and relationship to all you come into contact with in daily life. Jivamukti aims to unite the physical, philosophical and spiritual aspects of Yoga so classes typically include vinyasa flow sequences, pranayama (breathing exercises), meditation, Sanskrit chanting, Yogic philosophy and deep relaxation.

Jivamukti classes are 90 minutes long. All ability levels welcome. Classes are held at room temperature. Music is played in these classes.


Upcoming classes:

  • Tue 22 Jan 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 29 Jan 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 05 Feb 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 12 Feb 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 19 Feb 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 26 Feb 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 05 Mar 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 12 Mar 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 19 Mar 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 26 Mar 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 02 Apr 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 09 Apr 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 16 Apr 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 23 Apr 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 30 Apr 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 07 May 6:45 pm - 8:15 pm with Alessandro Gozzi
  • Tue 14 May 6:45 pm - 8:15 pm with Alessandro Gozzi


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