Caroline finds that Yoga enriches and energises her life, be it on the mat, teaching class, or out in the world in daily life. When Caroline is not at YogaVenue she can be found sprinting after a very fast toddler in the local park.
Caroline teaches Hot 26, Hot Power Flow Yoga, Hot HIIT Flow and Vinyasa Yoga.
Ola teaches Vinyasa Yoga, Hot HIIT Flow Yoga, and Hot Power Flow Yoga.
Hot HIIT Flow classes are 60 minutes long. All ability levels welcome. Classes are held in a heated room (temperature 34-35 °C). Music is played in these classes.