Lunchtime Flow Yoga Classes

Lunchtime Flow July 18Our Lunchtime Flow classes are all level Yoga classes that use a combination of static and flowing movements. There is a focus on developing the foundational elements of a Yoga practice and different options and props are provided to allow you to work at the level that’s right for you no matter what your experience or history. The classes are perfect for novices and experienced yogis alike. Maybe you’re new to Yoga and want to work on the building blocks that will allow you to develop a stronger practice; you might want to hone your general body awareness, strength and flexibility; or maybe you have a regular practice and want to take the time to listen deeply and work more subtly.
 
Lunch Time Flow classes are 75 minutes long. All ability levels welcome. Classes are held at room temperature. Music is played in these classes.






Below is the schedule for all of our Vinyasa and Hatha Yoga classes at YogaVenue. For all other classes, please click here.

 

<< Schedule for Fri 18 Jan 2019 - Thu 24 Jan 2019 >>


Date:


Fri 18 Jan 2019
Class
Instructor
7:00 am - 8:15 am Vinyasa Yoga

Sat 19 Jan 2019
Class
Instructor
9:30 am - 11:00 am Vinyasa Yoga
11:30 am - 12:45 pm Hatha Yoga

Sun 20 Jan 2019
Class
Instructor
9:30 am - 11:00 am Vinyasa Yoga
5:00 pm - 6:30 pm Vinyasa Yoga
7:00 pm - 8:00 pm Sunday Blues Fix

Mon 21 Jan 2019
Class
Instructor
12:00 pm - 1:15 pm Lunch Time Flow
6:00 pm - 7:30 pm Vinyasa Yoga

Tue 22 Jan 2019
Class
Instructor
5:30 pm - 6:30 pm Vinyasa Yoga
6:45 pm - 8:15 pm Jivamukti Vinyasa Yoga

Wed 23 Jan 2019
Class
Instructor
7:00 am - 8:00 am Vinyasa Yoga
12:00 pm - 1:15 pm Lunch Time Flow
6:00 pm - 7:30 pm Vinyasa Yoga
7:45 pm - 8:45 pm Hatha Yoga

Thu 24 Jan 2019
Class
Instructor
10:00 am - 11:15 am Vinyasa Yoga
5:45 pm - 7:00 pm Vinyasa Yoga
7:15 pm - 9:00 pm Vinyasa Yoga

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