New to Yoga

Alison - YogaVenueWelcome!

 

If you are new to YogaVenue and aren’t sure what to bring, the answer is an open mind! We have classes for all levels and abilities here at YogaVenue, it doesn't matter if you've never done any Yoga before, you're not bendy and have never touched your toes. But if you have done Yoga before and want a bit of a challenge, we have classes for you too. It's your time to focus on yourself - turn off your mobile phone, shut down from social media and get on your mat.

Start with our Intro Offer of 20 consecutive days for £45. You don't have to come every day for 20 days, but you can come as often as you like - try as many as you can to see what suits you! We offer over 40 different Yoga classes a week including Hatha, Vinyasa, Hot 26, Hot Power Flow to name a few! 

YogaVenue: Our Philosophy

 

We are a dynamic Yoga studio where our teachers endeavor to always offer the best Yoga classes. Our philosophy is to always be kind and to help you develop your practice, at your level and at your pace. This doesn't mean that the classes won't be challenging physically and mentally, but we encourage you to focus and work hard and find the level that is right for you.

Our Teachers

 

We love what we do and our teachers are qualified to the highest standard in their respective fields. Click here to read individual staff profiles.
- Teachers are accredited with Yoga Alliance Professionals UK, Senior Yoga Teachers (SYT) or E-RYT 200 hour (as a minimum)
- Our senior teachers have over 10 years experience of teaching Yoga
- All teachers of the Hot 26 class have completed the 9 week 500 hour Bikram Yoga Teacher Training
- Teachers and reception staff are first aid trained
- We regularly host internationally recognised teachers for specialised classes or workshops

New to yogaPicking the right class for you

 

If you're completely new to Yoga we recommend starting with the Hot 26 or Hatha class, or one of the shorter (60 minute) Vinyasa classes. 
Looking for something very slow? Try our gentle Yin or Restorative classes. 
If you're not a beginner then try everything! We offer over 40 different classes a week, click here to find out more. Click here to find out about the workshops that we offer.
If you have a specific injury or medical condition, email us at info@yogavenue.co.uk to find out which class we would recommend for you.
We also offer private classes if you'd like a more focused and private session.

What do you need to bring to your first class?

 

Bring a Yoga mat, and if you are practising a hot class bring a towel to put on your mat, along with one for a shower afterwards and a bottle of water. If you are practising a Vinyasa class bring a small towel (to wipe down with). Don't worry if you don't have any of this, you can rent them for the studio: Yoga mats are £1 and towels are £1.50 each to rent. You can also buy Yoga mats, towels, Yoga clothing, and refreshments from our shop - just ask at the studio to find out more.

Changing room and showers are available to use after your class. Our FAQ section covers any other information you may need, so click here now if you've got any other questions.

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