Vinyasa Yoga Classes

VinyasaVinyasa Yoga is a physically and mentally stimulating practice for all levels of experience. The focus is on our balance, breathing and connection to the earth — providing a way of moving through the asanas (postures) as well as exploring how our Yoga practice is related to our everyday life. Alignment is emphasized as a way of moving safely and deepening the practice. Expect sun salutations, chaturanga (alternative options given as well), and some inversions. In addition to the physical practice, breathing techniques (pranayama) encourage concentration and cleansing, chanting may be used to focus the mind, and Yogic scripture may be discussed from time to time. Music and hands-on assists are integral to the class.


Vinyasa classes range between 60 to 120 minutes long. All ability levels welcome. Classes are held at room temperature. Music is played in these classes.

 

 

Below is the schedule for all of our Vinyasa and Hatha Yoga classes at YogaVenue. For all other classes, please click here.

 

<< Schedule for Tue 14 Aug 2018 - Mon 20 Aug 2018 >>


Date:


Tue 14 Aug 2018
Class
Instructor
5:30 pm - 6:30 pm Vinyasa Yoga
6:45 pm - 8:15 pm Jivamukti Vinyasa Yoga

Wed 15 Aug 2018
Class
Instructor
12:00 pm - 1:15 pm Lunch Time Flow
6:00 pm - 7:30 pm Vinyasa Yoga
7:45 pm - 8:45 pm Hatha Yoga (music free class)

Thu 16 Aug 2018
Class
Instructor
10:00 am - 11:15 am Vinyasa Yoga
5:45 pm - 7:00 pm Vinyasa Yoga
7:15 pm - 9:00 pm Vinyasa Yoga (Advanced level)

Fri 17 Aug 2018
Class
Instructor
7:00 am - 8:15 am Vinyasa Yoga

Sat 18 Aug 2018
Class
Instructor
9:30 am - 11:00 am Vinyasa Yoga
11:30 am - 12:45 pm Hatha Yoga

Sun 19 Aug 2018
Class
Instructor
9:30 am - 11:00 am Vinyasa Yoga
5:15 pm - 6:45 pm Vinyasa Yoga

Mon 20 Aug 2018
Class
Instructor
12:00 pm - 1:15 pm Lunch Time Flow
6:00 pm - 7:30 pm Vinyasa Yoga

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