Class style: Taking your vinyasa flow yoga practise to the next level on all sides - physically, emotionally and spiritually.
Class length: 75 minutes
Class level: Not suitable for those new to yoga and new to vinyasa yoga
Music: Yes
Temperature: Room temperature (non-heated class)
Vinyasa Yoga is a physically and mentally stimulating practice for all levels of experience and ability. Vinyasa classes at YogaVenue focus on moving mindfully with the breath and being grounded in the present moment. In this class we take things to the next level. Come with an open mind and heart. Expect to be challenged in more ways then one. Expect to walk the edge and find yourself fully on the path to enlightenment.