Training for a Pilgrimage with the Hot 26

Pilgrims Prologue...! What thoughts pass through the mind of someone reaching, shall we say, a certain age? Morning reminders from the postman that your annuity options are calling, and that it's time to decide on your pension, perhaps inevitably leads one to contemplate the proverbial 'Bucket List'. Read More

Hot Yoga: My Journey

By Emily Ross: In the autumn of 2017, I went to Brighton to visit my uncle. I was anxious and depressed - and not good at hiding it. He took one look at me and said Read More

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Teacher Training: The knowledge, the practice, the mission

Some experiences change you forever. And certainly, that is what teacher training did for me. Deciding to do a teacher training straight out of a university degree – which left me physically, mentally, spiritually exhausted, but also with very little prospects of getting an academic job in my niche subject – was the biggest leap of faith I had taken until that moment in my life. It is also the single best decision I have ever made; and here’s why. Read More

What is Kombucha?

You may have seen bottles of kombucha for sale in the fridge at YogaVenue, but you’ve yet to try it. So what is this kombucha stuff and why are people drinking it? But why would you drink kombucha? Read More

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Training for a Pilgrimage with the Hot 26

Hot Yoga: My Journey

Teacher Training: The knowledge, the practice, the mission

What is Kombucha?

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