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By Caroline Gozzi: I don’t suffer from back pain anymore, I haven’t for years. I never had surgery, I don’t take medication to manage pain, I am not ‘careful' in how I use my body. What healed me, was not doing less, but doing more. Read More
By Susanne Kaesbauer: As a student of yoga, it’s easy to see some postures as more advanced or difficult. There were times when I avoided certain postures completely because I thought I didn’t have what it takes to get into the posture. Read More
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