By Susanne Kaesbauer: As a student of yoga, it’s easy to see some postures as more advanced or difficult. There were times when I avoided certain postures completely because I thought I didn’t have what it takes to get into the posture. Read More
I can feel when a headache is setting in - I’m suddenly very aware of my head on top my shoulders, balancing awkwardly, the muscles of my neck, designed as pulleys become taught like guide ropes, my eyes straining and it feels nigh impossible to get into any comfortable position or to focus on anything except the deep burrowing throb. Read More
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