Cultivate a morning practice

What matters is not when we practice but that we can create a structure for a regular Yoga practice in our life (BKS Iyengar, the Tree of Yoga). The greatest benefits come from a consistent practice. That being said, there are many benefits to practising early an early morning Yoga class. Read More

Why is Yin so special?

Having practised dynamic (yang) forms of Yoga for nearly 20 years and been teaching them for nearly ﬁve years, I had struggled with the slower, less dynamic (Yin/Restorative) forms of Yoga until a couple of years ago, when I began to incorporate slower Yin and Restorative poses little by little into my practice. I trained last year to teach Yin and have gradually become increasingly taken with its gently revealing practices. Read More

Community

A regular student rushed in to the studio, obviously feeling very disturbed and upset. “I haven’t booked, but please can I do class if there is room?” The class was full and I said so. “Please, I’m begging you, I’ve had the day from hell and I just want to do Yoga. Can I do it in the hall way?” Read More

Hot Power Flow Yoga Teacher Training - Just Do It!

I’m so excited, it’s nearly time for the Hot Power Flow Teacher Training again! I think of teacher training as professional development. It’s an investment in my future and I have clear goals for what I want to achieve with each training. Some of the key strengths of this training are described below. Read More

Menu

Cultivate a morning practice

Why is Yin so special?

Community

Hot Power Flow Yoga Teacher Training - Just Do It!

Find Us

YogaVenue

Connect with Us