Read our Yoga insights | YogaVenue

Read our Yoga blog to discover our insights, tips and tricks to improve your practices, mindfulness, and overall wellness.

2025 (2)
- June (1)
- August (1)
2024 (1)
- April (1)
2023 (5)
2022 (8)
2021 (5)
2019 (24)
- January (2)
- February (4)
- March (2)
- April (4)
- May (2)
- June (2)
- July (2)
- September (3)
- October (2)
- November (1)
2018 (33)
2017 (31)
- January (4)
- February (1)
- March (2)
- April (3)
- May (3)
- June (3)
- July (1)
- August (3)
- September (2)
- October (4)
- November (3)
- December (2)
2016 (41)
- January (3)
- February (3)
- March (3)
- April (2)
- May (7)
- June (6)
- July (4)
- August (3)
- September (3)
- October (2)
- November (2)
- December (3)
2015 (16)

26 & 2 (1) ageing (3) anxiety (2) autumn (2) backbends (1) bikram (1) blog (1) body confidence (5) body image (2) body positivity (2) breathing exercises (2) coffee (1) commitment (1) corporate yoga (1) covid19 (1) golf (1) gratitude (1) Greece (1) health & wellness (4) heat (1) hot 26 (10) hot yoga (14) immune health (1) improve flexibility (5) improve strength (5) infared (1) injury (2) insomnia (1) Mat Pilates (3) menopause (1) mental health (2) mindfulness (1) mobility (1) movement (4) movement and mobility (2) nervous system (1) new beginnings (1) new start (1) newsletters (3) one-to-one yoga (1) patanjali (1) personal practice (1) pilates (1) pranayama (1) private classes (3) recovery (6) reformer pilates (1) restaurants (1) shopping (1) small group yoga (1) sport (1) spring (1) stress relief (2) summer (1) teacher training (1) the science of yoga (3) thought of the day (1) thought of the month (9) vata (1) wellbeing (8) wellness (9) wheel pose (1) yoga (22) yoga for business (2) yoga for sleep (1) yoga for women (1) yoga holiday (1) yoga membership (1) Yoga retreat (1) yoga sutra (1) yogavenue (1)

Yoga away from home

I’m away from home for a few weeks — lucky me! But taking a break away doesn’t mean a holiday from my Yoga practice. Friends tell me how worthy I am to travel with a Yoga mat, but actually I just love practising Yoga when I’m away! A new environment is a great way of refreshing my practice, getting out of old habits and routines, and trying some new things. Read More

How Hot Yoga cured my bad back: A journey from back surgery to full health with the Hot 26

An Osteopath with a bad back is a poor advert, but due to bad sinuses and daily sneezing fits I acquired a weak low back and my job wasn’t helping. In 2009 something finally gave: it was L5/S1 prolapse disc, requiring surgery and 4 months off work to recover - eeek! Read More

Yoga for Mums

With Mother’s Day around the corner I thought it would be good to write a post about a question we get asked a lot: What is the right Yoga class for a busy, and probably exhausted Mum? Read More

Find Us

YogaVenue

263 Banbury Road, Oxford OX2 7HN

01865 819176 info@yogavenue.co.uk

Connect with Us

Google Play and the Google Play logo are trademarks of Google LLC. Apple, the Apple logo, iPhone, and iPad are trademarks of Apple Inc., registered in the U.S. and other countries and regions. App Store is a service mark of Apple Inc.