From one of our dedicated Hot 26 yogis: Read More
By CK Patel: My old learning techniques weren’t working. Conventional golf coaching wasn’t helping. I was getting frustrated and feeling stuck. How could I translate what my brain wanted to achieve into my body? Read More
By Caroline Gozzi: The benefits of Yoga in the workplace are increasingly being recognised and many companies now offer Yoga for employees, during lunch times or after work. It is great to see Yoga becoming so much more accessible and the benefits being recognised. Yoga at work can help with managing back pain (all those hours at the desk hunched over a computer), reduce sick days (because we don’t need to have days off for back pain!) and it can help with managing and reducing burnout and stress, plus it can make everyone nicer! Read More
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