Read our Yoga insights  | YogaVenue
Read our Yoga insights | YogaVenue
Read our Yoga blog to discover our insights, tips and tricks to improve your practices, mindfulness, and overall wellness.

How are you making space for new beginnings?

By Katie Phelps: As the days begin to get longer, leaves unfurl and the sunshine grows warmer, I’ve started to feel a low hum of springtime energy. It’s definitely more muted this year, dampened by the exhaustion we’ve all felt after living with our nervous systems on high alert for a year. But like this primal response to stress, the pull of spring, the desire for lightness and clarity seem similarly hard-wired; almost despite ourselves we start clearing out clutter, opening windows wider, organising our sock drawers...or at least recognising the desire to do those things. Read More

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