Read our Yoga insights  | YogaVenue
Read our Yoga insights | YogaVenue
Read our Yoga blog to discover our insights, tips and tricks to improve your practices, mindfulness, and overall wellness.

How to keep your Yoga practice up during the holiday season!

It’s that time of year again. Less than a week to go till Christmas and everyone is busy meeting deadlines, finishing up school, socialising and Christmas shopping! When our diaries are full of extra activities it is sometimes hard to keep up a regular Yoga practice, and before you know it it's December 31st and you are vowing not to eat anymore celebrations chocolates or mince pies! Read More

Śavāsana

Have you seen those Yoga themed t-shirts with the slogan “I’m only here for the Śavāsana”? You too might love Śavāsana like this — or maybe you find it really hard or simply a bit boring. Śavāsana is something of a marmite Yoga pose — you love it or you hate it. Read More