YogaVenue’s 30 Day Challenge

Are you up for a challenge? YogaVenue encourages you to accept ours! Commit to doing a Yoga class every day for 30 days and surprise yourself with the benefits. Our 30 Day Challenge encourages you to dedicate time to yourself, deepen the connection between mind and body, and witness the physical and mental changes Yoga can bring. Sign up for our 30 Day Challenge today and see how your Yoga practice evolves. Read More

To Yin or to Restore? That is the question.

There’s a procession of bolsters and blankets causing a traffic jam on the stairs. It must be time for Restorative...or maybe Yin. Have you ever wondered about the difference between the two and why people choose to go to classes where, as far as you can see, they just lounge around on props? Read More

Masterclass: Integration or Separation?

Class recently started with an impromptu discussion about the idea of a ‘masterclass’. I was really surprised by the overwhelming negative reaction to the word: a few eyes to the sky, a few frowns, the words ‘more money’, and I am sure I heard a dismissive ‘tut’. Read More

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YogaVenue’s 30 Day Challenge

To Yin or to Restore? That is the question.

Masterclass: Integration or Separation?

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