Read our Yoga insights  | YogaVenue
Read our Yoga insights | YogaVenue
Read our Yoga blog to discover our insights, tips and tricks to improve your practices, mindfulness, and overall wellness.

The Magic of Hot Yoga in September

By Suze Suchak: I practise hot yoga all year round. There are so many benefits, instant ones and some that take a few years of regular practice to come about. I personally love the heat. It makes me slow down and focus. It seeps into my muscles and relaxes them. It feels like it oils the joints. I sweat buckets, all that stuff the body needs to get rid of. Read More

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