Read our Yoga insights  | YogaVenue
Read our Yoga insights | YogaVenue
Read our Yoga blog to discover our insights, tips and tricks to improve your practices, mindfulness, and overall wellness.

Yoga is just for hippies right ?

You will sweat like you’ve never sweated before, you will not only work on your cardio strength but endurance and stamina. Your fitness tracker will love you ! So will your muscles, your bones, your heart and skin. You’ll also have the best night sleep ever! Read More

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How I Use Yoga to Help Me With Agency Life

Yoga poses keep an overall mobility in the body that would otherwise stiffen up with age. Regular practice keeps the joints supple and the muscles long, keeping degenerative conditions at bay.  Read More

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