Menu

Read our Yoga insights | YogaVenue
Read our Yoga insights | YogaVenue
Read our Yoga blog to discover our insights, tips and tricks to improve your practices, mindfulness, and overall wellness.

I struggled in the Hot 26 class

By Caroline Gozzi: The other day I had the hardest Hot 26 class in a long time, I felt horrible, hot, thirsty, sick, stiff, and annoyed because I kept falling out of postures. I wanted the class to end, I didn't want to be there. Why did this happen? Why did I have such a Read More
Tags:

The Magic of Hot Yoga in September

By Suze Suchak: I practise hot yoga all year round. There are so many benefits, instant ones and some that take a few years of regular practice to come about. I personally love the heat. It makes me slow down and focus. It seeps into my muscles and relaxes them. It feels like it oils the joints. I sweat buckets, all that stuff the body needs to get rid of. Read More
Tags:

The benefits of a regular Yoga practice

By Caroline Gozzi: Why do we practise Yoga? Well there are so many reasons, and the reason why one person might come to a class can be completely different from the reasons another person comes to class, and this is great.  Here are 8 benefits (in no particular order) for incorporating a regular Yoga practice into your life: Read More
Tags:

Hot Yoga: My Journey

By Emily Ross: In the autumn of 2017, I went to Brighton to visit my uncle. I was anxious and depressed - and not good at hiding it. He took one look at me and said Read More
Tags:
Previous

Find Us

YogaVenue

map-white 263 Banbury Road, Oxford OX2 7HN

phone-white 01865 819176   mail-white info@yogavenue.co.uk

 

Connect with Us

Google Play and the Google Play logo are trademarks of Google LLC. Apple, the Apple logo, iPhone, and iPad are trademarks of Apple Inc., registered in the U.S. and other countries and regions. App Store is a service mark of Apple Inc.

© Copyright 2025 YogaVenue  |  Terms and Conditions  |  Website Usage Terms