By Katie Phelps: As the days begin to get longer, leaves unfurl and the sunshine grows warmer, I’ve started to feel a low hum of springtime energy. It’s definitely more muted this year, dampened by the exhaustion we’ve all felt after living with our nervous systems on high alert for a year. But like this primal response to stress, the pull of spring, the desire for lightness and clarity seem similarly hard-wired; almost despite ourselves we start clearing out clutter, opening windows wider, organising our sock drawers...or at least recognising the desire to do those things. Read More