A story of barefoot (shoes) trekking

My partner Andy and I love walking holidays and each year we try to walk from place to place for a week (or for however long office-slavery and family commitments would allow), with our loyal companions: rucksacks and hi-top walking boots. This year, I wanted to try something a little different… Read More

Why We Meditate

On the increasingly rare day that I don’t put aside time for meditation I feel the difference, which really points out to me the value of taking the time to sit and drop into a quieter space where I can feel far more grounded and intimate with whatever meets me. I do emphasise the ‘whatever’ meets me. Meditation is not about self-control but about self-exploration. Read More

It's Pitta Time!

Ayurveda, the sister science to Yoga recognizes three doshas – vata, pitta and kapha - and we are each made up of a combination of these doshas. Along with our constitutions having a dosha focus, so too do the seasons, and in summer it's pitta time! (You can read out the kapha dosha here). Read More

Menu

A story of barefoot (shoes) trekking

Why We Meditate

It's Pitta Time!

Find Us

YogaVenue

Connect with Us