Read our Yoga insights  | YogaVenue
Read our Yoga insights | YogaVenue
Read our Yoga blog to discover our insights, tips and tricks to improve your practices, mindfulness, and overall wellness.

Becoming a Yoga Teacher

Becoming a Yoga teacher is a very exciting and inspiring process. At the same time, the transition towards teaching is also challenging and resource-intensive. Before I could start my own teaching adventures, I needed to develop a toolkit of Yoga-related knowledge and skills. These included both technical and interpersonal skills, as well as a thorough understanding of alignment, anatomy, sequencing, and the history and philosophy of Yoga. Read More

Yin Yoga

There is a saying in yoga circles that new teachers appear in your life when you are ready for the lessons they have to give. This was definitely the case for Yin yoga and I. Yoga has been one of the most constant parts of my life since I started in 2003. It has seen me through university, my PhD, moving countries, emotional upheaval and, of course, becoming a yoga teacher! Read More

A Restorative Yoga Workshop

Blankets, bolsters, bricks — and a skeleton! These were the props Katie brought out for us in her Restorative Yoga workshop. We had a great two hours together exploring the whys and wherefores of restorative yoga. Read More