Read our Yoga insights  | YogaVenue
Read our Yoga insights | YogaVenue
Read our Yoga blog to discover our insights, tips and tricks to improve your practices, mindfulness, and overall wellness.

A Kirtan Experience

Kirtan has to be experienced to be understood — a bit like yoga! YogaVenue offered us the opportunity for this experience last weekend when Nikki Slade visited for the second year running. This wasn't my first kirtan so I had some idea what to expect but — again like yoga practice — each time is different and you can never know what it’ll be like until you are there, right in it, doing it and feeling it. Read More

Lotus Mudra

Mudras are a great way to experience yoga with your hands. They also help to seal or direct and retain energy. They aren’t specific to one type of yoga, anyone can do them, and even if you are practicing a non-physical type of yoga they are great to integrate to help express oneself or add a physical aspect. Read More

What is Kirtan?

In a few weeks we have the pleasure of having Nikki Slade returning to YogaVenue for a Kirtan Evening. What is Kirtan?vKirtan is the practice of chanting. Many of you may have already done this in some form in our classes when at the beginning we chant OM bringing the class together and to help quieten our minds setting our intentions for class. Its fun and no experience is necessary! Read More