Autumn Latest from YogaVenue. October 2014

I am trying not to mention the weather but despite the recent rain we have been very fortunate with the high temperatures and light days. It makes such a difference to our moods and our energy levels, so, long may they continue into the Autumn once the rain has passed.We have been doing a little […] Read More

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YogaVenue Newsletter, July 2014

Someone in a shop today reminded me we have had pretty good sunshine days ever since April, and after a moments reflection I had to agree. When I thought about this I noted that because the sun is shining I start to rush around more than usual – to get everything done to be able […] Read More

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YogaVenue Newsletter, May 2014

It is clear that we are in the most verdant time of the year, the blossoms are still with us and as we have had so much rain the greens of the trees and shrubs are amazing in their subtle shades, and (most days) the temperature is rising.Generally as the weather gets warmer our bodies respond by coming out of the Winter slumber ready to deepen our practice again.We have had an exciting couple of months. Read More

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Thought of the Month: October 2014

This Summer I was fortunate enough to take time out from teaching at YogaVenue to immerse myself in study with some amazing teachers at the Laughing Lotus Yoga School in New York City. A chance to refresh, re-energise and reconnect right at the source of some amazing Yoga. Read More

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Thought of the Month: July 2014

Posture of the Month: Pigeon Pose Read More

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Thought of the Month: May 2014

Posture of the Month: Half Moon Read More

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thought of the month

Thought of the Month: January 2014

Two of our Yogis, Kristian and Amy have been attending Hot Yoga together at the YogaVenue for the last six months. Kristian recently penned this poem for Amy about his experiences of class and has kindly given permission for us to share it below. Read More

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thought of the month

Thought of the Month: July 2013

Some people have asked us whether it is sensible to be practicing in a Hot Yoga class while the temperature outside is also hot (or in our case warm). There are two questions to consider; is it good to practice Hot Yoga in the Summer and, is it safe to practice Hot Yoga in the Summer. The short answer to both is Yes. Read More

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thought of the month

Thought of the Month: June 2013

This year Winter seems to have prolonged itself and I am only just beginning to feel warm all the way to my bones. Summers energy heats me up and my body begins to respond by wanting to do more exercise and spend more time outdoors. Read More

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Thought of the Month: April 2013

Distractions and Why I do Yoga? Recently, we’ve been approached by some of you asking; “Why am i so distracted in class?” There are so many reasons: Some distractions are external to us – the news, social media, issues at work and home, and a big one – mobile phones. We experience other distractions as internal – my body aches, the heat is uncomfortable, this sweat is making my eyes itch, I can’t breathe…why am I here again?? Read More

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Autumn Latest from YogaVenue. October 2014

YogaVenue Newsletter, July 2014

YogaVenue Newsletter, May 2014

Thought of the Month: October 2014

Thought of the Month: July 2014

Thought of the Month: May 2014

Thought of the Month: January 2014

Thought of the Month: July 2013

Thought of the Month: June 2013

Thought of the Month: April 2013

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